7 Things Lemon And Water Can Do To Your Health You Can’t Even Imagine

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Suffering from joint pains? Wish to lose weight? All you need is a warm cup of water and lemon, that’s it. A simple cup of warm water with lemon in it can do wonders to your health. These are the two things that you would find forever in your homes. Yeah! That’s right. You don’t need anything else.

It freshens up your breath

Lemon in itself is a source of vitamin C that helps in fighting disease related to gums that can cause bad breath.

Helps a person to lose weight

If you are following a weight loss program and fallen to weight losing stimulants. You need to switch to this natural stimulant. The reason why people mostly put on weight is because of abrupt eating habits and lemon and water being high in pectin fiber helps fight hunger cravings.

It is a two-pronged sword for joint pains and acidity

The reason is that lemon and water has high PH levels. Drinking lemon water on regular basis can help in fighting joint pains and acidity. Needless to say, that because of this digestion would improve and efficiency to work would increase.

Feeling lazy, sleepy or depressed, grab yourself a glass of lime and water!

People reading this would ask why not coffee? Not saying that coffee is bad but too much caffeine can be. Instead, lime and water instantly improves digestive system thereby removing anxiety and depression.

It’s a brilliant solution for those suffering from viral fever

A cup with warm water, lime and a dash of ginger can be a panacea for people suffering from viral, common cold, cough or any kind of throat problems.

Lemon and water instantly fastens metabolism

After having eaten a lavish meal, a humble cup of warm water with a dash of lime juice in it can help in fastening the metabolism. The lime has acidic properties that help in breaking down complex food items and thereby fastening digestion.

If not for health reason, lime water in itself is very tasty

It’s easier to make and way tastier than so many sweet calorie bursting drinks out there in the market.


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