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I get asked lots of questions on hacks for getting a flat stomach fast. In this video, I go over hacks you can use to make your waist look smaller in a couple of days as well as a few hacks on how to get a flat stomach basically instantly. The hacks in this video are perfect as a desperate last minute solution. With that said, of course the best way to get a flat stomach and maintain the results permanently is to watch what you eat and work out. I really hope that you enjoy this video and find it helpful.. How To Get A FLAT STOMACH FAST Without Exercise | Desperate Last Minute Hacks

Whiteheads or comedones are a type of acne that from when oil, sebum, dead skin cells, dirt, and bacteria get trapped within the skin pores. Whiteheads may appear anywhere in the body, but they are more commonly seen on the face, chin and nose. Whiteheads appear as small white bumps on the skin surface, mainly on the oily parts of the face and skin. Whiteheads can appear at any age but are most often accompanied by hormonal changes that take place during puberty. Both whiteheads and blackheads around nose and other parts of the face can be treated and cured with the help of over-the-counter ointments as well as home remedies using all-natural ingredients. Causes of Whiteheads Before getting on with the home remedies and natural cures for whiteheads, let us know exactly what causes whiteheads. Well, we all know the whiteheads are formed when sebum gets trapped inside the follicles. But why does the skin pores get clogged? Here are a few common reasons and explanations. Hormon

Glaucoma is the leading cause of irreversible blindness worldwide. It is currently a public health concern in Nigeria with research showing 5.02-6.9 percent (1.8million) of people over 40 years suffer from Glaucoma with almost 360,000(20 percent) blind in both eyes. Glaucoma is an eye disease that is usually caused by pressure inside the eye that damages the optic nerve. The optic nerve is responsible for transmitting images to the brain, damage leads to distorted vision and blindness. Glaucoma is often referred to as "the silent thief of sight." This is because it gradually builds up and damages eyesight without obvious symptoms. This eye disease usually begins with an almost unnoticed gradual loss of side vision (peripheral vision). Early detection and appropriate treatment of glaucoma can help avert the loss of eyesight. Am I at risk of developing Glaucoma? While we all are at risk of developing glaucoma, certain people are more prone. The main risk fact